One of the primary effects of Reflexology is that it is deeply relaxing. When both the body and the mind are relaxed, the body can start to heal itself. Reflexology is effective in re-balancing the hormonal system which includes the stress hormones adrenaline and cortisol.
Reflexology improves both cardiovascular and lymphatic circulation within the body. It stimulates the parasympathetic nervous system which encourages blood flow to all the organs of the body and lowers blood pressure.
Massage has been proven to increase the production of white blood cells which helps the body fight diseases. It also helps to flush toxins.
Hello, my name is Nicky, and I’m the Reflexologist at Orchard Life. I’m a member of the Association of Reflexologists and a member of the Complementary and Natural Healthcare Council.
I am passionate about reducing stress in peoples’ lives today and Reflexology is one of the ways I can do this. I offer you an escape from everyday stresses, whatever they may be, and welcome you to a calm and caring treatment.
I would love to have you at one of our sessions where we will contribute to your well-being by reducing stress and developing your physical and emotional well-being.
